Mental aspect affecting athletes is one unique thing about sports.We have witnessed countless times athletes who have enough gifts to succedd in sports but failed miserably. This is usually because their mental toughness is weak.Most of the times an inferior athlete was able to defeat them because the physically inferior player had a stronger mental attitude.This is the time when sports psychology is needed. It can teach an athlete the mental skills needed to reach peak performance levels.
In my sports psychologist San Diego practice I have seen athletes turn around their performance by applying some mental conditioning.A player who was once subpar with his performance was able to raise it to a new level. This was a direct result of applied sports psychology.